001.06  Sixth Principle of Telepathy

The Relaxed State

Pleiadian Instructor:  It would now be in order to review how far you have come. 

Summary:  (with discussion and review)

 How far have we progressed to this point? 

Reviewing the first Five Principles:

·  I am aware that I have telepathic abilities that are dormant. 

·  I can alter the frequency of my automatic nervous system. 

·  I am practicing altering my breathing pattern at will.

· I have completed a rebirthing class.  

· I am practicing pranic breathing.   

001.06.1 Further Reading:  Function of the Brain Waves, by Lily Ann 

Our brains are electrochemical organs that can generate as much as 10 watts of electrical power. This electrical activity coming from the brain is displayed in the form of brainwaves.  These brainwaves are categorized in four levels of activity which are all present at the same time, but one may be more dominant during a specific activity.   

Beta: These waves are active during normal states of mental alertness/daily activities. These are the fastest of the four types of brainwaves and range in frequency from 15-40 cycles a second with low amplitude. Examples of a beta state are; active conversation, doing bookkeeping, or working on a science project.                

Alpha: These waves are active during relaxed or reflective states of being.       Their frequency ranges from 9-14 cycles per second.  Examples of an alpha state could be walking on the beach, meditation, or sitting down to rest or relax. The mind has slowed; the body is relaxing; a good space to get telepathic messages. 

Theta: These waves are active during repetitive or rhythmic tasks (daydreaming, jogging).     Their frequency ranges from 5-8 cycles a second. Examples of a theta state could be chanting or saying a mantra, knitting, driving for a long time on a long, straight road, (The steady rhythm of the tires humming) or rocking in a chair.  This is a state when the tasks are so automatic that the mind is relaxed and the ideas or thoughts are free flowing and without censorship. Messages or inspiring thoughts are often received during this time.  

Delta:  These waves are active during sleep Their frequency ranges from 1.5 to 4 cycles per second and are at high amplitude. During active dream cycles rapid eye movement [REM] occurs as you move in and out of delta and theta brain wave activity. During deep, dreamless sleep, they will be in the 2-3 cycles per second range.   

 001.06.2 Further Reading: Reaching the Alpha State  

In order to communicate telepathically, a lower frequency called the ‘alpha state’ is reached through breathing. The alpha state lies between the awake and sleep state.   When some beginners move from the relaxed state to a meditative state, they fall asleep. In such a case, it would be helpful to have someone beside them to prevent that from occurring. On occasion when I am communicating telepathically, the transmission will be interrupted when I become aware that I am beginning to think.  This means that I have left the alpha state and am entering the awake state.  The Invisibles are apparently aware when this occurs.  When I first began to communicate with Albert Einstein, every fourth sentence from him would be, “Now, don’t think,” and I would need to dip again into that never-never-land of alpha.  As soon as the mind begins to think, the telepath has left the alpha state and is ‘grounded’.   The length of a transmission may depend on how long the telepath can remain in the alpha state.    After a connection is made, both communicators can proceed to other levels together, or the Invisibles may project a telepath to a higher level.  On many occasions I have been projected from the 6th Dimension to the Creator Plane by those whose regular abode is at the 9th. Please note: Plan to enter the alpha state first, and then you will be directed to other levels.